The Core Truth Journal

Make time for you at the start and end of each day to journal. Journaling is known to have huge wellness benefits by getting your thoughts out of your head onto paper. Use your Core Truth journal to map out your wheel of life, Core Life and relating goals for each as well as your daily journal. If the above wasn’t enough, this journal is no ordinary journal. No, it’s a journal with purpose.

The front is to journal your thoughts, daily musings, map out your wheel and Core Life as well as goals. Then flip the journal round to the back and turn around - it’s like a whole new book purposefully designed to hold your bright ideas and all the things you are thankful for. This side of the journal has perforated pages to allow you to keep your ideas and thankful lists within your journal or you can tear them out and stick them on your mirror, desk, fridge or wherever you will see regularly through the day.

This journal is made with plain paper and has been designed to give you the flexibility to create your own journaling structure, write, draw, colour and utilise both sides. Maybe use the journal on an evening to get all your thoughts out before bed and then the ideas and thankful list side of the journal for the morning when you wake up or vice versa.

This journal is for you to make what you want of it. You can expect some Core Truth quotes sprinkled within the journal to keep you thinking!

The details

Size: A5 (that's 148mm x 210mm), plenty of space to capture your thoughts, ideas and feelings.

Paper: 174 sheets of high quality 140gsm paper.

What's inside? You'll find blank pages to journal your thoughts, map out your wheel and Core Life and capture your goals. There are 6 inspirational quotes sprinkled throughout the journal too. Flip it over and you'll find perforated pages to hold your bright ideas and all the things you are thankful for. Rip them out and stick them on your mirror, desk, fridge or wherever you will see them regularly.