You did it. You chose you.
Your crystal jewellery is so much more than a beautiful piece of jewellery. It is a reminder each day when you see or wear it to practice your Core Truth technique.
The White Jade Stretch & Wake Up Technique
As soon as you get out of bed, stand up straight.
Legs hip width apart, raise your arms up towards the sky, fingertips facing up, and stretch.
Look up to the sky and take 3 big deep breaths in and out.
Now bring your hands and upper body down to touch the floor and just hang here keeping everything relaxed.
3 big deep breaths in and out.
Roll up to stand.
Repeat 3 times.