You did it. You chose you.
Your crystal jewellery is so much more than a beautiful piece of jewellery. It is a reminder each day when you see or wear it to practice your Core Truth technique.
The Smoky Quartz Grounding Technique
You choose one of the below or feel free to do both and enjoy for 15 - 30 minutes:
Walk or stand barefoot outside on grass, mud or sand of a beach if you are on holiday or live close to a beach.
Lie down on grass or sand if you are on holiday or live close to a beach, close your eyes, take deep breaths and allow yourself to relax.