You did it. You chose you.
Your crystal jewellery is so much more than a beautiful piece of jewellery. It is a reminder each day when you see or wear it to practice your Core Truth technique.
The Carnelian Visualisation Technique
Put on your piece of jewellery.
Think about all the positive things that you can think of for your day ahead. (Whether you have one thing or a list and whether big or everyday things such as taking a walk or enjoying your lunch, just go with what comes).
As you think of each positive act, tap your crystal for each one.
Throughout your day, each time something positive happens that fills you with joy or makes you smile, tap on your crystal and lock in that feeling.